Couples Therapy

I understand that relationship difficulties can have an enormous impact on our well-being and functioning in our lives. I am passionate about supporting couples through loss and helping couples create a strong foundation for wellness.

I use a couple of methodologies to meet the unique needs of couples, including family systems, grief recovery method, and acceptance & commitment approaches. I work hard to create a safe and collaborative space for all involved in the therapy process to encourage trust, emotional safety, and the sense of being seen and heard.